Flow @ North Yoga in London

  • North Yoga & Wellness 1615 North Routledge Park Rd, Unit 23 London, Ontario Canada

Flow is a combination of flowing sequences that connect movement with breath.  These classes are taught at a slower pace to allow you to experience postures fully and to learn to incorporate modifications appropriate for your abilities.  Emphasis is on cultivating and enjoying an inner calm throughout the practice.

To register for this class, please follow the link to North Yoga & Wellness's webpage for pricing!